can going to sleep and waking up again quickly cause brain damage?

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... relax you before going to bed. Go to bed and wake up at ... helps separate your sleep time from activities that can cause ... sugar can quickly cause ... - Read more

Insomnia — inability to get the sleep you need to wake up ... are going to bed early trying to sleep and ... as walking, jogging, or swimming can ... - Read more

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can going to sleep and waking up again quickly cause brain damage? resources

Can’t Sleep? Causes, Cures, and Treatments for Insomnia

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How to Fall Back Asleep | eHow

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3 Ways to Wake Up Without an Alarm Clock - wikiHow

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Sleep - Wikipedia, the free encyclopedia

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Sleeping Well - Royal College of Psychiatrists

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Insomnia Tips for Better Sleep!

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Berkeley Parents Network: Baby Sleeping on Stomach

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How to Sleep Right, Tonight | Men's Health

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Baby sleep basics: 9 to 12 months | BabyCenter

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Sleep Problems | 10 Biggest Sleeping Problems

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Get Your Baby to Sleep | Ask Dr Sears®

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How to Keep Sleep from Ruining Your Relationship - Oprah.com

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10 Reasons Why You Can't Sleep And How To Fix Them - Forbes

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Which of these 7 mistakes cause your insomnia ...

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An Overview of Sleep Disorders | Healthy Sleep

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Factors Affecting Sleep- Lifestyle (Sleep Well)

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How to Sleep Better and Have More Energy - Oprah.com

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Sleep and hibernation: frequently asked questions

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Sleep—Information about Sleep - NIH Office of Science ...

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Sleep and Dreaming - Indiana University

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Get Back to Sleep | Men's Health - @menshealthmag

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Sleep Disorders - TRAUMATIC BRAIN INJURY

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Why is my toddler suddenly waking up during the night ...

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Wave Insomnia Goodnight | SleepTracks.com

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Common Sleep Problems - KidsHealth

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What Sleep Is and Why All Kids Need It - KidsHealth

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Problems Staying Asleep: Why You're Waking Up In The ...

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5 Ways to Sleep Better - wikiHow

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Why It’s Safe to Sleep After a Concussion

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Sleep-Deprivation Tips: How To Make Up For A Lack Of Sleep ...

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Sleep and depression - Netdoctor

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Diabetes and Sleep Problems | Joslin Diabetes Center

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