Can you take milk after dinner?

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Thats what I've always heard, so I eat dinner after.. but how long after your workout should you wait to eat dinner if you drink a post workout shake? - Read more

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Can you take milk after dinner? resources

Can I eat fish after having milk? » DoctorNDTV Queries

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what can you take besides medicine to soften stools

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7 Healthy After Dinner Snack Ideas | Can You Stay For Dinner?

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Foods to eat before and after yoga - Yoga For Beginners ...

You can take milk before yoga. Wait for at least 30 to 45 minutes after drinking milk and then do yoga. ... ~ Do not have heavy dinner after yoga.