Do you think 1-2 hours sleep is better than nothing?

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... they need more sleep than adults. ... this rhythm shifts a couple hours later. Now, your body tells you to go to sleep ... They think more clearly and make better ... - Read more

How to Sleep Better Naturally. ... Getting eight hours of sleep each night helps protect ... start by improving your sleep habits so that you sleep better. - Read more

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Do you think 1-2 hours sleep is better than nothing? resources

Sleep FAQ

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Stop Trying to Get Eight Hours of Sleep

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How to Sleep Well - Stanford University

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6 Ways to Fall Asleep - wikiHow

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How to Sleep Better: Tips for Getting a Good Night’s Sleep

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How much sleep do children need? - Netdoctor

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SHOW MORE ....

1. Drink one glass of water every hour. It will make you ...

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Sleep and Health | Need Sleep

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Sweet dreams: The right foods for a good night’s sleep ...

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Relax! You’ll Be More Productive - NYTimes.com

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Eight steps to better sleep - Telegraph - The Daily Telegraph

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Sleep—Information about Sleep - NIH Office of Science ...

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How Much Sleep Do I Need? - KidsHealth

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Cheating Ourselves of Sleep - NYTimes.com

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What Sleep Is and Why All Kids Need It - KidsHealth

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Berkeley Parents Network: Naps for 2 & 3 Year Olds

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How To Get Taller - 8 Hours of Sleep Make You Taller?

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Nothing Is Impossible - What do you think of GM's diet?

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Why Is Sleep Important? - NHLBI, NIH - NIH Heart, Lung and ...

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Sleep: Read About Treatment of Common Sleep Disorders

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All About Sleep Disorders and Insomnia - Psych Central

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Power Napping: Health Benefits and Tips - Stress

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Are memory foam mattresses/pads really that good for back ...

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Will my baby sleep better if I add cereal to his bottle at ...

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Sleep and Children | UCLA Sleep Disorders Center

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Twelve Simple Tips to Improve Your Sleep | Healthy Sleep

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Scientists Finally Understand Why We Need Sleep, And It ...

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Why do I sleep so much? - FunAdvice

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How Much Sleep Do We Really Need to Work Productively ...

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Top 10 Health Benefits of a Good Night's Sleep

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23 and 1/2 hours: What is the single best thing we can do ...

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Sleeping - How Much Sleep Do You Need? Sleep Cycles ...

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How Do You Fall Asleep At Night? - About.com Healthy Aging

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