Doing cardio but don't want to lose weight?

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I don’t know if I am doing ... But now not losing a single kg of wt. want to ask y so.Do i increase my cardio ... Cardio or Strength Training to Lose Weight? ... - Read more

Cardio is important for weight loss, don't get ... To lose weight, you might want to focus ... You can warm up with light cardio or by doing a light set of ... - Read more

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