How do fats help the body?

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The digestive system helps the body ... , and snack foods are examples of less healthy fats. During digestion, the body breaks ... How do digestive juices ... - Read more

... you will not only lose body fat but ... or help the body burn fat or ... rate for fat burning. You should do some form of cardio ... - Read more

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How do fats help the body? resources

Did you know eating healthy fats helps us burn off body fat?

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Cardio exercises are the best way to lose fat from the body. A complete cardio workout will speed the metabolism and burn calories. These exercises do not build muscle.

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Fat - Wikipedia, the free encyclopedia

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faq - Fitness - Reddit

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