How far do you have to walk to lose one pound?

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... What is the most efficient way to lose 30-40 pounds and how long ... calories that you'll have to burn ... but make it a brisk walk and you do get a ... - Read more

... which I aptly called "how to lose belly fat" ... one of my friends at the time had just lost ~50lbs. ... what do you have to lose?! - Read more

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How far do you have to walk to lose one pound? resources

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THE WALKING SITE

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