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One cup of chopped broccoli = 30 calories. Carrots. One cup of shredded carrots = 45 carrots. Cauliflower. ... How many calories are in a pina colada?

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How many carbs are in 1 cup of carrot juice 94 Calories. Per Serving. Number of Calories: ... 13.43 cups of spinach (raw), and 130.56 g of cream style white corn.

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... (with 25 grams being less than one-quarter of a cup) ... Individuals 76 years of age and older eat twice as many carrots as individuals under 40, ...

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