How to improve my self esteem? Please give me both meditation and other ways to improve it.?

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Self hypnosis and meditation. Self hypnosis and meditation is very underrated as a tool to redirect the subconscious, calm a troubled mind and prepare you to meet ... - Read more

Having poor self esteem is not helpful in any way. ... regarding how to learn to love my body, stop having such low self esteem, ... compare me with other ... - Read more

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How to improve my self esteem? Please give me both meditation and other ways to improve it.? resources

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