How to lose 25-30kgs in 3 months maximum?

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Askville Question: How long will it take to lose 30 pounds by cutting 500 calories per day from my diet? : Other. ... Lose 30 Pounds in 3 Months Men's Health - Read more

If you need to lose 50 ... you should strive to lose around 2 pounds a week in order to reach your weight loss goal in 5 to 8 months. ... To really burn maximum ... - Read more

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