I need 2622.9 calories per day, is that normal?

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US authorities recommend 2,700 calories per day for men and 2,200 for women. ... How many calories do I need to eat per day? The Harris-Benedict equation, ... - Read more

How to Calculate How Many Calories You Need to Eat to Lose Weight. The key to fat loss is first figuring out how many calories you should be burning or skipping each day. - Read more

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I need 2622.9 calories per day, is that normal? resources

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Learn the calories per day you need to maintain and lose weight at a rate of about 1 lbs/week.

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