If I eat 1500 calories and 30 mins cardio a day will I lose weight? I am 90kgs 163 cms and a female.?

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Sure there's the basic rule that to loose weight you have to eat less calories ... 1500 calories a day and im ... lose weight, we have to eat ... - Read more

... what do I have to lose? Oh yeah, a LOT of extra weight. ... That is OK. You can eat celery or carrots between the meals. ... Day 5 - FRIDAY - 163.3 lb. - Read more

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If I eat 1500 calories and 30 mins cardio a day will I lose weight? I am 90kgs 163 cms and a female.? resources

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