Is a 225 max bench good for my wight of 118 I know 1.5 is good but were my wight is so low is that sill good?

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Now that I know my daily ... I then go at a good pace (still max ... that is so good keepit up im going to try that i lost 8 pound in one ... - Read more

about half an hour later my level is 118. ... our an internet search on "LADA" or "Type 1.5 ... years back 200 was good, now that is too high. . .so, ... - Read more

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Is a 225 max bench good for my wight of 118 I know 1.5 is good but were my wight is so low is that sill good? resources

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