ok so i started to do a 8 minute ab workout i have done that for about three days how long will it take for ab?

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I have started to run ... When we finished the 56 minute workout and moved ... I still had to do Ab Ripper X!! Holy S#$*!!!! I was so tired that I couldn't hardly ... - Read more

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ok so i started to do a 8 minute ab workout i have done that for about three days how long will it take for ab? resources

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