What kind of foods help your abs?

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How to get a six-pack and flatten your abs from your About ... the day will boost your metabolism and help you burn more ... nutrient-dense foods. - Read more

... Hi just wondering the top 10 foods to help you get abs and also the top ten excersices for abs. ... Thx for the kind words!! : ... Powered by Tumblr. - Read more

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What kind of foods help your abs? resources

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"There is no one set of foods you must always choose from in order to make your abs show," says nutritionist Alan Aragon, M.S.

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