Whats the best ab/core workout and diet for me?

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If your diet is in check, the tips and ... results when performing the best lower ab workout, as explained in the best core ... and Repetitions During the Best Lower ... - Read more

There should be no breaks between ab workouts or core exercises, ... (trust me). Especially the ab and chest workout. ... even diet pop. - Read more

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Whats the best ab/core workout and diet for me? resources

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